As told to Jacquelyne Froeber “I’ve never seen anything as invasive as this in my life,” my surgeon said. I was still groggy from the…
Continue Reading....Category: Super Foods
Superfoods refer to nutrient-dense foods that provide various health benefits due to their high content of vitamins, minerals, antioxidants, and other essential micronutrients. These powerful foods can help support overall wellness, boost the immune system, improve digestion, enhance cognitive function, and promote healthy ageing
My Doctor Told Me to Go Get Pregnant to Treat My Endometriosis
As told to Jacquelyne Froeber March is Endometriosis Awareness Month. I remember having issues with my period as a teenager, but it was in my…
Continue Reading....The Skinny on Microdosing GLP-1 Drugs
March 3 -7, 2025, is Obesity Care Week. The term “microdosing” probably makes you think of psychedelic drugs — us too. But the latest trend…
Continue Reading....Good Sex with Emily Jamea: Alcohol, Women and Sex
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex.…
Continue Reading....Kate Walsh Wants You to Get Screened for Cancer
Fans of “Grey’s Anatomy” and “Private Practice” know Kate Walsh as surgeon-extraordinaire Dr. Addison Forbes Montgomery. But the actress has also dealt with some tough…
Continue Reading....Biomarkers 101
If you’ve ever been diagnosed with a health condition, a biomarker is at play, even if you’ve never heard the word. Biomarkers help healthcare providers…
Continue Reading....Sleeping Pills May Harm Your Brain
March is National Sleep Awareness Month. For most of my life, sleep has been simple. As a kid, my dad would read me a bedtime…
Continue Reading....Natural Healing: The Impact of a Plant-Based Diet
The world is increasingly becoming aware of the importance of a healthy lifestyle, and diet plays a crucial role in this regard. One such dietary…
Continue Reading....Discover the Benefits of Fruit Fasting for Lowering Cholesterol Naturally
In the post "The Benefits of Fruit Fasting for Cholesterol," readers discover how incorporating fruit fasting into their diets can significantly improve cholesterol levels. The…
Continue Reading....Exploring the Benefits of Fruit Fasting: The Refreshing Path to Vitality:
In a world where health trends come and go with the seasons, fruit fasting stands out as a beacon of rejuvenation and simplicity. This practice,…
Continue Reading....