Tomatoes and Lycopene: What the Research Shows

Tomatoes and Lycopene: What the Research Shows

Tomatoes and Lycopene turn redder as they ripen on the vine. That colour change matters for your health. Cooked tomatoes deliver even more benefits than raw ones. Your body absorbs this red pigment best with fat. How Tomatoes and Lycopene Work in Your Body Lycopene is a naturally occurring carotenoid predominantly found in tomatoes. It’s … Read more about Tomatoes and Lycopene: What the Research Shows